#17 - Life Lessons from World-Class Athletes - Siobhán Haughey, Jack Nowell, Jonny Davies

In this episode of Abnormal, we take a look back at some of the best moments from three of the abnormal athletes that have come on the show. Hong Kong's most decorated Olympian, Siobhán Haughey, one of the greatest rugby players in the World, Jack Nowell, and Ultra-runner/content creator, Jonny Davies. Chapters 00:00 Introduction to Abnormal Athletes 00:29 Siobhan Haughey: Mental and Physical Preparation 10:07 The Power of Preparation and Confidence 17:52 Jack Nowell: Overcoming Self-Doubt 25:33 Johnny Davies: Positivity and Impact 32:22 Johnny Davies: Preparation for Ultra Running 39:44 The Subjectivity of Abnormality and Conclusion Episodes you might enjoy: #1 - Siobhán Haughey - Hong Kong's Most Decorated Athlete of All Time: https://open.spotify.com/episode/4XEmvEYNCtbx86MJpS5aOL?si=4b918f60394f43ae #3 - Jack Nowell - The Red Bull Athlete Whose Life Looks More Exciting AFTER Retirement: https://open.spotify.com/episode/7hLtpTvGjWkcUr8Ww6704U?si=36e1112b0a2f410f #7 - Jonny Davies - What Running 960km has Taught Me About Life: https://open.spotify.com/episode/3OXrYjkX39PqgBxhKpaEmf?si=d07747c420fe4be6 Produced by ‪@MUNDAY_STUDIOS‬  Munday.live/studios  Get in touch: Instagram: https://www.instagram.com/petelaverick/ YouTube: https://www.youtube.com/@pete.laverick Facebook:  https://www.facebook.com/pete.laverick.5/ Email: [email protected]