#7 - Jonny Davies - What Running a 960km Ultra Has Taught Me About Life

In this episode of Abnormal, I interview ultra runner Jonny Davies, who shares his experiences and insights from completing a grueling 960-kilometer challenge across five capital cities. The conversation delves into the physical and mental challenges of endurance running, the importance of team support, and the personal growth that comes from pushing one's limits. Jonny emphasizes the significance of discipline, consistency, and maintaining a positive attitude, while also reflecting on his jo...