Why We Burn Out + Meditation

Send us a text Ever found yourself staring blankly at your screen, completely drained, wondering why simple tasks suddenly feel impossible? That's not just fatigue—it's your neurological circuitry sending up emergency flares. In this transformative exploration of burnout, Dr. Evette Rose takes us on a journey deep inside the brain to understand what's actually happening when we're chronically stressed. Discover how the prefrontal cortex—your brain's CEO—literally shrinks under prolonged stre...