Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 ! Dr Enda King wants you to understand that kinetic and kinematic analysis, as well as motor control training is an ITERATIVE 🔄 process that requires a MULTI-disciplinary approach. Make sure to avoid getting too “focused”! In the 150th episode of The Training Science Podcast, Martin & Enda discuss: 🔥 Why you should APPLY biomechanical analysis in YOUR practice; 👀 And why you need to ...