The Ultimate Guide to Managing Return to Play - With Dr Simon Harries & Dr Martin Buchheit
Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit
How many LEVELS of SCALED drills do you have in YOUR rehab process π§ ? Dr Simon Harries wants you to understand that it is non-negotiable to SCALE down β€΅οΈ GAME specific drills that will slowly reintroduce the injured players into team specific training. In the 134th episode of The Training Science Podcast, Martin @mart1buch and Simon discuss: π€ΉββοΈ Why a MULTIDISCPLINARY approach to pre- and rehab is a must; π΅οΈ How to make a POST MORTEM work, as well as what is a βPREβ MORTEM?! π three ways of...
