Break the Cycle with Dr. Mariel

38 Episodes

1. When We Break the Cycle for Our Families Who Couldn't with Oludara Adeeyo

   Published: 8/18/2025
2. When Trauma is in the Home with Alyssa Mancao

   Published: 8/18/2025
3. Leaving Behind Self-Betrayal with Maria Sosa

   Published: 8/18/2025
4. Healing Collective Trauma with Resmaa Menakem

   Published: 8/18/2025
5. Building Mental Strength and Resilience with Amy Morin

   Published: 8/18/2025
6. Breaking Cycles as Couples with Elizabeth Earnshaw

   Published: 8/18/2025
7. Healing Trauma Through Water with Rocio Navarro

   Published: 8/8/2025
8. Soft Notes: Words to live by.

   Published: 5/12/2025
9. Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"

   Published: 1/2/2024
10. Lessons From My Family

    Published: 12/19/2023
11. Breaking Cycles Together

    Published: 12/11/2023
12. Generational Legacies: a Chat with Dr. Mariel's Nephew

    Published: 12/4/2023
13. Traumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish)

    Published: 11/28/2023
14. Serving Trauma at the Family Dinner Table

    Published: 11/20/2023
15. The Origins of Your Wounds with Vienna Pharaon

    Published: 2/21/2023
16. Healing Trauma Through Water with Rocio Navarro

    Published: 2/15/2023
17. Honoring and Healing Intergenerational Rage with Dr. Jennifer Mullan

    Published: 1/4/2023
18. How Stress Impacts Our Hormones with Dr. Mindy Pelz

    Published: 12/20/2022
19. When Survivor's Guilt Creeps In

    Published: 12/14/2022
20. How Putting Yourself First Breaks Cycles with Dr. Uché Blackstock

    Published: 12/8/2022