From the Heart with Rachel Brathen

437 Episodes

1. A Covid Story: From Anxiety to Ease

   Published: 2/4/2022
2. Covid Has Entered the Chat: Taking care of yourself physically, mentally, emotionally and spiritually

   Published: 1/28/2022
3. Family Life in Sweden: The Northern Lights, A Cozy Home, And A Happy Heart

   Published: 1/21/2022
4. Seasons of Change, Gardens of Growth and the Balance of Life

   Published: 1/14/2022
5. It Takes a Village: Living with Nature, Building Community, and Starting from Scratch

   Published: 1/7/2022
6. The Journey Home: Moving to Sweden

   Published: 12/31/2021
7. A New Year’s Ritual: Calling In Your Intentions for 2022

   Published: 12/24/2021
8. Processing 2021: A Ritual to Move Forward

   Published: 12/17/2021
9. Come Home: Tend to the Earth and to Your Heart

   Published: 12/10/2021
10. From Surrender to Support: Letting Yourself Be Held

    Published: 12/3/2021
11. Returning to Our Roots, Caring for the Earth, and Living as Nature

    Published: 11/26/2021
12. My Creative Process (Conversations From The Tea Table)

    Published: 11/19/2021
13. Growing Together or Growing Apart? The Ups and Downs of Marriage and How To Make It Through a Hard Year

    Published: 11/12/2021
14. Why Being Close to Nature Is Being Close To Your Most Authentic Self

    Published: 11/5/2021
15. Your Chosen Family: Near, Far, but Always There

    Published: 10/29/2021
16. Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life

    Published: 10/22/2021
17. Leading with Love: Releasing Mom Guilt and Choosing Yourself

    Published: 10/15/2021
18. Making It Through Mercury Retrograde: Choose Love Over the Need to Be Right

    Published: 10/8/2021
19. Turn Self-Sabotage Into Self-Regulation - How Getting Out of Old Trauma Responses Can Completely Transform Your Life

    Published: 10/1/2021
20. Living a Low Toxin Life: Making Decisions Today for A Better Tomorrow

    Published: 9/24/2021