It's an Inside Job

A podcast by Jason Birkevold Liem

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218 Episodes

  1. Break Free from Stuck Patterns: Discover Inner Peace with Core Transformation.

    Published: 7/29/2024
  2. BiteSize: Leadership Resilience: Embracing Failure and Setting Goals for Growth - Lessons from a DHL Executive.

    Published: 7/26/2024
  3. Feeling Overwhelmed? Simple Steps to Calm & Well-Being with The Emotion Revolution.

    Published: 7/22/2024
  4. BiteSize: How to Empower Your Team and Navigate Uncertainty with a Growth Mindset.

    Published: 7/19/2024
  5. Struggling to Align Your Team? Discover Effective Communication Strategies.

    Published: 7/15/2024
  6. BiteSize: Brain Function and Resilience: Applied Lessons from a Neuroscientist's Stroke Journey.

    Published: 7/12/2024
  7. Driving Innovation: The Importance of Risk-Taking and Continuous Improvement.

    Published: 7/8/2024
  8. BiteSize: Why Everything You Know About Emotions Might Be Wrong: A New Perspective on Emotional Experiences to Improve Well-being & Manage Anxiety.

    Published: 7/5/2024
  9. Thought Mastery: Simple Steps to Gain Clarity & Emotional Stability in Your Mental Landscape.

    Published: 7/1/2024
  10. Facing Resistance to Change? Strategies for Effective Leadership Transformation.

    Published: 6/24/2024
  11. Overwhelmed by Stress? Discover Simple Breathing Techniques for Relief.

    Published: 6/17/2024
  12. Cross-Cultural Journeys: The Expat Experience on Fostering Cultural Intelligence.

    Published: 6/10/2024
  13. Unlock Team Potential: The Surprising Power of Curiosity in Leadership.

    Published: 6/3/2024
  14. Balancing Conflicting Beliefs: Strategies for Managing Cognitive Dissonance.

    Published: 5/27/2024
  15. Feeling Stuck? Who Are You, Really? Learn How to Adapt & Grow with Flexible Personality Traits.

    Published: 5/20/2024
  16. Struggling with Anxiety? Feeling Disconnected? Discover the Healing Power of Wholeness Work.

    Published: 5/13/2024
  17. Struggling with Self-Doubt? Learn to Embrace Vulnerability & Courage to Thrive.

    Published: 5/6/2024
  18. Stay Calm and Focused: Techniques to Enhance Performance Under Pressure from a Top Performance Psychologist.

    Published: 4/29/2024
  19. Finding Balance: How to Align Personal Well-Being with Career Success.

    Published: 4/22/2024
  20. Navigating a Shrinking World: The Implications of Population Decline with Darrell Bricker

    Published: 4/15/2024

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Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.After all, building resilience is an Inside Job!