604 Episodes

  1. #324: Living The Simple Life with Gary Collins

    Published: 2/8/2020
  2. #323: 3 Keys to Getting Jacked

    Published: 1/28/2020
  3. #322: A Stronger Body, Sharper Mind, and Stress-Proof Life with Aaron Alexander

    Published: 1/21/2020
  4. #321: Dream Big, Never Quit with Marc Megna

    Published: 1/8/2020
  5. #320: How to Be Jacked & Athletic with WWE Strength Coach, Sean Hayes

    Published: 12/31/2019
  6. #319: Reclaim Your Power and Create a Life Worth Living with Mike DeSanti

    Published: 12/21/2019
  7. #318: KETO 101 - The Right and Wrong Way to Do It with Yemeni Mesa

    Published: 12/13/2019
  8. #317: Cut the BS and Keep Fitness Simple with Fighter Diet author, Pauline Nordin

    Published: 12/2/2019
  9. #316: Jordan Harbinger: How to Find Your ONE Thing and Go All In

    Published: 11/23/2019
  10. #315: A Masterclass in Training with Matt Wenning

    Published: 11/15/2019
  11. #314: How to Get Jacked

    Published: 11/11/2019
  12. #313: Maximize Your Body and Life with Bobby Maximus

    Published: 11/2/2019
  13. #312: WWE Superstar, Mustafa Ali: Be The Light

    Published: 10/28/2019
  14. #311: How to Instantly Improve Your Breathing, Mobility, and Anxiety with Dana Santas

    Published: 10/16/2019
  15. #310: Advice We'd Give to Our Younger Selves with Craig Ballantyne

    Published: 10/11/2019
  16. #309: 1 Policy to Live By, Changing Your Neurology, & Being Scared Sh*tless Every Day with JL Holdsworth

    Published: 10/4/2019
  17. #308: Why You Should Risk It All (and Quit Your Job)

    Published: 9/27/2019
  18. #307: How to Combat Anxiety, Training Around Shoulder Pain, The Best Diet Tip Ever

    Published: 9/20/2019
  19. #306: The Ultimate Workout For Guys Over 40

    Published: 9/7/2019
  20. #305: The Quest for a Greater Purpose with Dawson's Peak Founder, Matt Dawson

    Published: 8/30/2019

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.