Live Your Yoga

93 Episodes

1. The Chakra System with Kim Tang

   Published: 9/15/2023
2. Creative Sequencing Part III with Joanna & Juan

   Published: 9/1/2023
3. How to Plan a Class - Part 3 with Joanna & Mark

   Published: 8/15/2023
4. How to Plan a Class - Part 2 with Joanna & Mark

   Published: 8/1/2023
5. How to Plan a Class - Part 1 with Joanna & Mark

   Published: 7/15/2023
6. Brave Yoga for All with Lisa Irvine

   Published: 7/1/2023
7. Mindfulness & Empathy with Angela and Mark

   Published: 6/15/2023
8. Yoga Snacks, Fitness and Yielding with Sharon Neish

   Published: 6/1/2023
9. Get to Know Gilbert!

   Published: 5/15/2023
10. Creative Hatha Sequencing Part II with Joanna & Juan

    Published: 5/1/2023
11. Forest Journey Yoga Nidra with Angela Inglis

    Published: 4/15/2023
12. Inclusivity & Accessibility in a Yoga Class with Salla Raine

    Published: 4/1/2023
13. Re-release: Music & Yoga with Mark Atherton

    Published: 3/15/2023
14. Creative Hatha Sequencing with Joanna & Juan

    Published: 3/1/2023
15. Meditation for Acceptance with Nancy Frohlick

    Published: 2/15/2023
16. Maintain Your Practice While Travelling with Juan & Mark

    Published: 2/1/2023
17. Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023

    Published: 1/27/2023
18. Self Care & Mindfulness with Joanna, Juan & Mark

    Published: 1/15/2023
19. Welcome to 2023 with Joanna, Juan and Mark!

    Published: 1/1/2023
20. Announcing the Your Yoga Flow Mentorship Program - 2023

    Published: 12/28/2022