Pregnancy Podcast

A podcast by Vanessa Merten

Categories:

536 Episodes

  1. Exercise During Pregnancy, Recommendations and What to Avoid

    Published: 4/3/2022
  2. Body Image During Pregnancy and Motherhood

    Published: 3/27/2022
  3. Healthy Pregnancy Weight Gain

    Published: 3/20/2022
  4. Troubleshooting Sleep Issues During Pregnancy and as a New Parent

    Published: 3/13/2022
  5. Evidence-Based Tips to Improve Your Sleep

    Published: 3/6/2022
  6. Your Care Team for Pregnancy, Birth, and Postpartum

    Published: 2/27/2022
  7. Hydration and Drinking Water

    Published: 2/20/2022
  8. What to Look for in a Prenatal Vitamin

    Published: 2/13/2022
  9. Planning for Postpartum

    Published: 2/6/2022
  10. What to Expect Postpartum

    Published: 1/23/2022
  11. Your Guide to Prenatal Testing

    Published: 1/16/2022
  12. The Evidence on Vitamin D

    Published: 1/9/2022
  13. Taking Care of Yourself as a Parent

    Published: 1/2/2022
  14. Stress in Pregnancy

    Published: 12/19/2021
  15. Evidence on Placenta Encapsulation

    Published: 12/12/2021
  16. Five Questions You Should Be Asking

    Published: 12/5/2021
  17. Using a Rebozo for Pregnancy and Birth

    Published: 11/28/2021
  18. Placenta Variations and Abnormalities

    Published: 11/21/2021
  19. The Cost of Birth, Understanding Insurance, and Tax-Advantaged Accounts

    Published: 11/14/2021
  20. Fever During Pregnancy

    Published: 11/7/2021

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.