260 Episodes

  1. Sunday Teaching - The Five Aggregates

    Published: 3/9/2025
  2. Meditation Practice: Level 1 - Week 2 & 3

    Published: 3/8/2025
  3. Meditation Teaching: Level 1 - Week 2

    Published: 3/8/2025
  4. Sunday Teaching - The Buddha's Enlightenment

    Published: 3/2/2025
  5. Meditation Practice: Level 1 - Week 1

    Published: 3/1/2025
  6. Meditation Teaching: Level 1 - Week 1

    Published: 3/1/2025
  7. Mind-Training - Saturday- Day Six

    Published: 3/1/2025
  8. Mind-Training - Friday- Day Five

    Published: 2/28/2025
  9. Mind-Training - Thursday- Day Four

    Published: 2/27/2025
  10. Mind-Training - Wednesday - Day Three

    Published: 2/26/2025
  11. Mind-Training - Tuesday - Day Two

    Published: 2/25/2025
  12. Mind-Training - Monday - Day One

    Published: 2/24/2025
  13. Sunday Teaching - Mind-Training

    Published: 2/23/2025
  14. Sunday Teaching - Dealing With Crises

    Published: 2/16/2025
  15. Skillful Living Lesson-12

    Published: 2/10/2025
  16. Skillful Living Lesson-11

    Published: 2/9/2025
  17. Skillful Living Lesson-10

    Published: 2/3/2025
  18. Skillful Living Lesson-9

    Published: 2/2/2025
  19. Skillful Living Lesson-8

    Published: 1/27/2025
  20. Skillful Living Lesson-7

    Published: 1/26/2025

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SBT, the Secular Buddhist Tradition, is an international sangha dedicated to the timeless wisdom of the Buddha. A community committed to goodness and improvement, embracing skillful living and a holistic spiritual lifestyle. Visit us at: SBTonline.org