SBT - Community

260 Episodes

1. New Year's Adress 12/31/2023

   Published: 1/1/2024
2. Evaluating Our Practice 12/31/2023

   Published: 12/31/2023
3. Study, Practice, and Training in SBT

   Published: 12/25/2023
4. 10WM Week 10 Practice Video

   Published: 12/10/2023
5. 10WM Teaching Week 10 - Union with Mindfulness Meditation

   Published: 12/10/2023
6. 10WM Week 9 Practice Video

   Published: 12/3/2023
7. 10WM Week 9 - Union Meditation

   Published: 12/3/2023
8. 10WM Week 8 Practice Video

   Published: 11/27/2023
9. 10WM Week 8 - Radiating Awareness Meditation

   Published: 11/27/2023
10. 10WM Week 7 Practice Video

    Published: 11/19/2023
11. 10WM Week 7 - Fast Body Scanning Meditation

    Published: 11/19/2023
12. 10WM Week 6 Practice Video

    Published: 11/12/2023
13. 10WM Week 6 - Slow Body Scanning Meditation

    Published: 11/12/2023
14. 10WM Week 5 Practice Video

    Published: 11/5/2023
15. 10WM Week 5 - Insight Meditation

    Published: 11/5/2023
16. 10WM Week 4 Practice Video

    Published: 10/30/2023
17. 10WM Week 4 - Mindfulness

    Published: 10/30/2023
18. 10WM Week 3 Practice Video

    Published: 10/22/2023
19. 10WM Teaching - Week 3 - The Four Classic Positions

    Published: 10/22/2023
20. 10WM Week 2 Practice Video

    Published: 10/15/2023