116 Episodes

  1. There’s a 12-Step Program for That | #074

    Published: 2/17/2025
  2. I Don’t Trust Myself and I Have Anxiety (No I Don’t) | #073

    Published: 2/10/2025
  3. Asking Permission to go to a Strip Club and Cheating on Vacation | #072

    Published: 2/3/2025
  4. I’m Being Honest With Myself and Honestly I’m NOT Selfish | #071

    Published: 1/27/2025
  5. I Had an Emotionally Immature Parent and Now I Can’t Be Vulnerable | #070

    Published: 1/20/2025
  6. One Of Those Long, Intimate Kitchen Conversations | #069

    Published: 1/13/2025
  7. It’s a New Year (Again) and We’ve All Missed the Point (Still) | #068

    Published: 1/6/2025
  8. Let’s Talk About Our Dynamic and You Don’t Know Us Like That | #067

    Published: 12/23/2024
  9. Lonely Fat Kid With a Neck Tattoo | #066

    Published: 12/16/2024
  10. A Floating Task List and Struggling To Be | #065

    Published: 12/9/2024
  11. My Absent Father and Closing the Door (Or Not) | #064

    Published: 12/2/2024
  12. Grandiosity and The Inability to Cry | #063

    Published: 11/25/2024
  13. The Election and Logging Your Feelings to Find Your Needs | #062

    Published: 11/18/2024
  14. We’re Not Really Strangers | #061

    Published: 11/11/2024
  15. Love, Vulnerability and Boundaries | #060

    Published: 11/4/2024
  16. Replay - Grief (Part 1)

    Published: 10/28/2024
  17. Perfectionism and My Dead Dad | #059

    Published: 10/21/2024
  18. Cussing Out Grandma and a Bi-Weekly Shower | #058

    Published: 10/14/2024
  19. Neurodivergent Life and Daytime Therapy | #057

    Published: 10/7/2024
  20. Getting Rejected by a Celebrity and Dissociating During Therapy | #056

    Published: 9/30/2024

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.