Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
-
Gratitude: Entering Sacred Relationship (2019-11-27)
Published: 11/29/2019 -
Meditation: Being Here (2019-11-27)
Published: 11/29/2019 -
Listening to the Song - Part 2 (2019-11-20)
Published: 11/22/2019 -
Meditation: Coming Home to Natural Presence (2019-11-20)
Published: 11/22/2019 -
Meditation: The RAIN of Compassion (30 min)
Published: 11/21/2019 -
Meditation: Calling on Loving Presence
Published: 11/21/2019 -
Listening to the Song - Part 1 (2019-11-13)
Published: 11/15/2019 -
Meditation - The Silence that is Listening (2013-11-13)
Published: 11/14/2019 -
Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)
Published: 11/8/2019 -
Short Talk and Meditation: Saying Yes to Our Life
Published: 11/7/2019 -
Anger: Responding, Not Reacting
Published: 11/1/2019 -
Meditating with RAIN - Working with Difficult Emotions
Published: 10/31/2019 -
Meditation: Letting Go – 9 Magic Breaths (2019-07-19)
Published: 10/30/2019 -
Belonging to Each Other – Part 3 of 3 (2019-10-23)
Published: 10/25/2019 -
Meditation: Awake and Alive (2019-10-23)
Published: 10/24/2019 -
Reflection: RAIN on Blame (2019-10-16)
Published: 10/23/2019 -
Belonging to Each Other – Part 2 of 3 (2019-10-16)
Published: 10/18/2019 -
Meditation: Vast and Timeless Presence (2019-10-16)
Published: 10/17/2019 -
Belonging to Each Other - Part 1 (2019-10-09)
Published: 10/11/2019 -
Meditation: Relaxed and Alert (2019-10-09)
Published: 10/10/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.