Tara Brach
A podcast by Tara Brach - Thursdays
1511 Episodes
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Seeking What's True - Pt 2 of 3 (2016-10-12)
Published: 10/15/2016 -
Meditation: Breath and Presence (2016-10-12)
Published: 10/13/2016 -
Seeking What's True - Pt 1 of 3 (2016-10-05)
Published: 10/7/2016 -
Meditation - Receiving Life in Open Awareness (2016-10-05)
Published: 10/6/2016 -
Spiritual Empowerment (2016-09-28)
Published: 10/1/2016 -
Meditation: Receiving This Life in Awareness
Published: 9/30/2016 -
Realizing Our Undefended and Awakened Heart (retreat talk)
Published: 9/23/2016 -
Meditation: Listening to and Feeling Our Life
Published: 9/22/2016 -
The Realm of Hungry Ghosts: Working with Attachments and Addictions
Published: 9/17/2016 -
Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)
Published: 9/16/2016 -
Trusting Our Hearts
Published: 9/9/2016 -
On Deepening Our Meditation and Guided Meditation from Retreat
Published: 9/7/2016 -
Reflection: Your Future Self (2016-08-24)
Published: 9/4/2016 -
Letting Go: The Freedom of Awake Awareness
Published: 9/2/2016 -
Meditation: Awakening Our Energy Body
Published: 9/2/2016 -
Meditation: Coming Home to Openhearted Awareness (2016-08-24)
Published: 8/25/2016 -
How Hope Can Heal and Free Us - Part 2 (2016-08-17)
Published: 8/20/2016 -
Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)
Published: 8/20/2016 -
How Hope Can Heal and Free Us - Part 1 (2016-08-10)
Published: 8/12/2016 -
Meditation: Awakening Our Full Aliveness (2016-08-10)
Published: 8/11/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.