1515 Episodes

  1. True Belonging

    Published: 8/9/2013
  2. Meditation: The Aliveness and Space of Presence

    Published: 8/9/2013
  3. From Story to Presence

    Published: 8/3/2013
  4. Meditation - Relaxing the Heart

    Published: 8/3/2013
  5. Three Gestures of Love

    Published: 7/27/2013
  6. Guided Meditation: A Listening, Receptive Presence

    Published: 7/27/2013
  7. Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación

    Published: 7/27/2013
  8. Absolute Cooperation with the Inevitable

    Published: 7/20/2013
  9. Meditation: Letting Life Be, Just As It is

    Published: 7/20/2013
  10. Skeleton Woman: Embracing This Living and Dying World

    Published: 7/13/2013
  11. Guided Meditation: Embodied Spirit

    Published: 7/13/2013
  12. Part 2: Hope and the Spiritual Path

    Published: 7/5/2013
  13. Guided Meditation: Beingness and Aliveness

    Published: 7/5/2013
  14. Guided Meditation: The Dance of Aliveness

    Published: 6/29/2013
  15. Part 1: Hope and the Spiritual Path

    Published: 6/29/2013
  16. The Bodisattva Path: Widening Circles of Compassion

    Published: 6/21/2013
  17. Awakening from Virtual Reality

    Published: 6/15/2013
  18. Longing to Belong

    Published: 6/8/2013
  19. Practicing Meditation: "Getting Out of Your Own Way"

    Published: 6/1/2013
  20. Being to Being - Loving Beyond the Trance

    Published: 5/25/2013

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.