604 Episodes

  1. #284: How I Stay Strong & Lean at 44

    Published: 3/1/2019

  2. #283: A Power Athlete's Guide to Getting Jacked with John Welbourn

    Published: 2/26/2019

  3. #282: Strong Mind, Strong Body & Strong Coffee with Adam Von Rothfelder

    Published: 2/19/2019

  4. #281: Fit to Fat to Fit with Drew Manning

    Published: 2/12/2019

  5. #280: The Realistic Approach to Eating Right with Dr. Chris Mohr

    Published: 2/5/2019

  6. #279: Becoming Unstoppable with Craig Ballantyne

    Published: 1/29/2019

  7. #278: The Setpoint Solution: Lose Weight and Keep it Off with SANESolution Founder, Jonathan Bailor

    Published: 1/21/2019

  8. #277: Overcome Your Fear with Self-Defense Expert, Tony Blauer

    Published: 1/15/2019

  9. #276: The Body Coach, Joe Wicks: How to Get Lean in 15

    Published: 1/8/2019

  10. #275: The Swiss Superman: WWE Superstar, Cesaro

    Published: 12/31/2018

  11. #274: Doing the IMPOSSIBLE with Joel Runyon

    Published: 12/21/2018

  12. #273: The 7 Keys to Longevity with Dr. Jonny Bowden

    Published: 12/14/2018

  13. #272: Obstacle Course Racing, Eating, and Training with Hunter McIntyre

    Published: 12/7/2018

  14. #271: WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior

    Published: 11/30/2018

  15. #270: A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury

    Published: 11/26/2018

  16. #269: Optimizing Brain Function with Evan DeMarco

    Published: 11/16/2018

  17. #268: How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren

    Published: 11/9/2018

  18. #267: How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis

    Published: 11/2/2018

  19. #266: How to Be an Extraordinary Coach with Ajit Nawalkha

    Published: 10/26/2018

  20. #265: How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega

    Published: 10/19/2018

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.