Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Sheltering In Love - Part 2 (2020-04-01)
Published: 4/3/2020 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Published: 4/2/2020 -
Meditation: Embracing Life with an Open Heart (2020-03-25)
Published: 3/31/2020 -
Sheltering in Love - Part 1 (2020-03-25)
Published: 3/27/2020 -
Meditation: Touching Peace (2020-03-25)
Published: 3/26/2020 -
Short Talk and Guided Meditation: Bringing RAIN to Fear
Published: 3/23/2020 -
Facing Pandemic Fears with an Awake Heart (2020-03-18)
Published: 3/19/2020 -
Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”
Published: 3/19/2020 -
Meditation: Bring RAIN to the Wanting Mind (2020-03-04)
Published: 3/16/2020 -
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Published: 3/12/2020 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Published: 3/12/2020 -
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)
Published: 3/6/2020 -
Meditation: The Blessings of Yes (2020-03-04)
Published: 3/5/2020 -
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Published: 2/28/2020 -
Meditation: Relaxing with Life (2020-02-26)
Published: 2/27/2020 -
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)
Published: 2/21/2020 -
Meditation: Letting Life Live Through You (2020-02-19)
Published: 2/20/2020 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Published: 2/14/2020 -
Meditation: Open-Hearted Presence (2020-02-12)
Published: 2/13/2020 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Published: 2/7/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.