Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Homecoming to Wakeful Presence (2020-06-03)
Published: 6/4/2020 -
Remembering Goodness: Three Gestures of Love
Published: 5/29/2020 -
Meditation: Spacious, Loving Awareness (from retreat)
Published: 5/28/2020 -
Meditation: Light RAIN in Difficult Times (2020-05-23)
Published: 5/27/2020 -
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)
Published: 5/22/2020 -
Meditation: The Art of Letting Go (2020-05-20)
Published: 5/21/2020 -
Meditation: Calling on Your Future Self (2020-05-09)
Published: 5/21/2020 -
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
Published: 5/15/2020 -
Meditation: Living, Embodied Presence (2020-05-13)
Published: 5/14/2020 -
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
Published: 5/8/2020 -
Meditation: Openhearted Presence (2020-05-06)
Published: 5/7/2020 -
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Published: 5/1/2020 -
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
Published: 4/30/2020 -
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
Published: 4/27/2020 -
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Published: 4/24/2020 -
Meditation: Relaxing Back into Natural Awareness (2020-04-22)
Published: 4/23/2020 -
Sheltering In Love - Part 4 (2020-04-15)
Published: 4/17/2020 -
Meditation: Refuge in Sacred Presence (2020-04-15)
Published: 4/16/2020 -
Sheltering In Love (Part 3) (2020-04-08)
Published: 4/10/2020 -
Meditation: A Calm Refuge - with the Rain (2020-04-08)
Published: 4/9/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.