Tara Brach
A podcast by Tara Brach - Thursdays

Categories:
1477 Episodes
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Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)
Published: 8/4/2020 -
Your Awake Heart Is Calling You
Published: 7/31/2020 -
Meditation: A Witnessing, Kind Presence
Published: 7/30/2020 -
Love and Fear During Times of War: Interview with Lama Rod Owens
Published: 7/24/2020 -
Meditation: Gateway to Natural Presence (2020-07-22)
Published: 7/23/2020 -
The Sacred Art of Listening
Published: 7/17/2020 -
Meditation: Listening to Life (2014-11-12)
Published: 7/16/2020 -
Meditation: Healing Shame (2020-07-01)
Published: 7/12/2020 -
The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)
Published: 7/10/2020 -
Meditation: The Space of Loving Awareness (2020-07-08)
Published: 7/9/2020 -
Shame, Healing and Transformation (2020-07-01)
Published: 7/3/2020 -
Meditation: Calling on Our Inner Bodhisattva (2020-07-01)
Published: 7/2/2020 -
Spiritual Hope (2020-06-24)
Published: 6/26/2020 -
Meditation: Body and Spirit (2020-06-24)
Published: 6/25/2020 -
Sustaining Our Caring (2020-06-17)
Published: 6/19/2020 -
Meditation: Embodied Metta (2020-06-17)
Published: 6/18/2020 -
Meditation: Meeting Anger with Awareness (2020-06-10)
Published: 6/15/2020 -
Anger and Transformation (2020-06-19)
Published: 6/12/2020 -
Meditation: Inner Refuge of Calm (2020-06-10)
Published: 6/11/2020 -
A Courageous Presence with Racism (2020-06-03)
Published: 6/5/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.