Tara Brach
A podcast by Tara Brach - Thursdays

Categories:
1477 Episodes
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Meditation: Pathway to Inner Peace (2020--09-30)
Published: 10/1/2020 -
Freedom from the Prison of Limiting Beliefs (2020-09-23)
Published: 9/25/2020 -
Meditation: Refuge in Presence (2020-09-23)
Published: 9/24/2020 -
The Four Remembrances (2020-09-16)
Published: 9/18/2020 -
Meditation: Loving What Is (2020-09-12)
Published: 9/18/2020 -
Awakening from the Trance of Bad-Othering (2020-09-09)
Published: 9/11/2020 -
Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Published: 9/10/2020 -
Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
Published: 9/10/2020 -
Transforming Your Relationship with Anxiety (2020-09-02)
Published: 9/4/2020 -
Meditation: Relaxing Back into Awareness (2020-09-02)
Published: 9/3/2020 -
Meditation: Listening to our Life (2020-08-15)
Published: 8/31/2020 -
Meditation: Waking up from the Dream (2020-07-25)
Published: 8/29/2020 -
Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)
Published: 8/28/2020 -
Meditation: Resting in Awake Awareness
Published: 8/27/2020 -
Radical Love 2: Loving Ourselves into Healing (2020-08-19)
Published: 8/21/2020 -
Meditation: A Present Heart (2020-08-19)
Published: 8/20/2020 -
Learning to Respond, Not React
Published: 8/14/2020 -
Meditation: Cultivating an Intimate Presence
Published: 8/13/2020 -
Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)
Published: 8/7/2020 -
Guided Meditation: Openhearted Presence (2020-08-05)
Published: 8/6/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.