Tara Brach
A podcast by Tara Brach - Thursdays

Categories:
1477 Episodes
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Meditation: Embodied Love (2020-12-02)
Published: 12/3/2020 -
Authentic Thanks Giving (2020-11-25)
Published: 11/27/2020 -
Meditation: Yes to Life (2020-11-25)
Published: 11/26/2020 -
The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)
Published: 11/20/2020 -
Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)
Published: 11/19/2020 -
“Play a Greater Part” – Bodhisattva for Our Times
Published: 11/13/2020 -
Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)
Published: 11/12/2020 -
Our Refuge of Heartspace (2020-11-04)
Published: 11/7/2020 -
Meditation: Refuge in Living Presence (2020-11-04)
Published: 11/5/2020 -
Change, Loss and Timeless Love (Part 2) (2020-10-28)
Published: 10/30/2020 -
Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)
Published: 10/30/2020 -
Meditation: Suffering and Compassion (2020-10-28)
Published: 10/29/2020 -
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)
Published: 10/24/2020 -
Meditation: Letting Life Live Through You (2020-10-21)
Published: 10/22/2020 -
Change, Loss and Timeless Love (Part 1) (2020-10-14)
Published: 10/16/2020 -
Meditation: Listening to Our Heart (2020-10-14)
Published: 10/15/2020 -
Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)
Published: 10/9/2020 -
Meditation: Letting Go and Letting Be (2020-10-03)
Published: 10/9/2020 -
Your Future Self: Turning Towards Your Awakened HeartMind
Published: 10/8/2020 -
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
Published: 10/2/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.