Tara Brach

A podcast by Tara Brach - Thursdays

Thursdays

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1477 Episodes

  1. Meditation: Embodied Love (2020-12-02)

    Published: 12/3/2020
  2. Authentic Thanks Giving (2020-11-25)

    Published: 11/27/2020
  3. Meditation: Yes to Life (2020-11-25)

    Published: 11/26/2020
  4. The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)

    Published: 11/20/2020
  5. Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)

    Published: 11/19/2020
  6. “Play a Greater Part” – Bodhisattva for Our Times

    Published: 11/13/2020
  7. Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)

    Published: 11/12/2020
  8. Our Refuge of Heartspace (2020-11-04)

    Published: 11/7/2020
  9. Meditation: Refuge in Living Presence (2020-11-04)

    Published: 11/5/2020
  10. Change, Loss and Timeless Love (Part 2) (2020-10-28)

    Published: 10/30/2020
  11. Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)

    Published: 10/30/2020
  12. Meditation: Suffering and Compassion (2020-10-28)

    Published: 10/29/2020
  13. Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)

    Published: 10/24/2020
  14. Meditation: Letting Life Live Through You (2020-10-21)

    Published: 10/22/2020
  15. Change, Loss and Timeless Love (Part 1) (2020-10-14)

    Published: 10/16/2020
  16. Meditation: Listening to Our Heart (2020-10-14)

    Published: 10/15/2020
  17. Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)

    Published: 10/9/2020
  18. Meditation: Letting Go and Letting Be (2020-10-03)

    Published: 10/9/2020
  19. Your Future Self: Turning Towards Your Awakened HeartMind

    Published: 10/8/2020
  20. Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)

    Published: 10/2/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.