1515 Episodes

  1. Soul Recognition - Seeing Past the Mask

    Published: 6/15/2011
  2. The Art of Listening--Nourishing Loving Relationships

    Published: 6/8/2011
  3. Part 2: Stress and Meditation

    Published: 6/1/2011
  4. Part 1: Stress and Meditation

    Published: 5/25/2011
  5. Stepping Out of Time

    Published: 5/18/2011
  6. The Buddha's Spiritual Awakening

    Published: 5/11/2011
  7. Remembering Love (Retreat Talk)

    Published: 5/1/2011
  8. The Blessings of Embodied Awareness

    Published: 4/27/2011
  9. Part 2 - Realizing True Well-being

    Published: 4/20/2011
  10. Realizing True Well-being

    Published: 4/13/2011
  11. Part 2: The Healing Power of Self-Compassion

    Published: 3/30/2011
  12. Part 1: The Healing Power of Self-Compassion

    Published: 3/23/2011
  13. Impermanence: the Gifts of Facing Reality

    Published: 3/16/2011
  14. Trusting Our Secret Beauty

    Published: 3/9/2011
  15. Healing into Life and Death

    Published: 3/2/2011
  16. When We are Lost

    Published: 2/23/2011
  17. Part 2 - The Sure Heart's Release

    Published: 2/16/2011
  18. The Sure Heart's Release

    Published: 2/9/2011
  19. Minting Gold (retreat talk)

    Published: 1/26/2011
  20. Inviting Life's Difficulties to Tea

    Published: 1/19/2011

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.