1515 Episodes

  1. Evolving Consciousness--Beyond limiting Identities

    Published: 1/12/2011
  2. Three Gateways to Freedom

    Published: 1/5/2011
  3. Path of Transformation

    Published: 12/29/2010
  4. The Grounds of Living Compassion

    Published: 12/22/2010
  5. Seeing Beyond the Veil

    Published: 12/15/2010
  6. Ask the Friend for Love

    Published: 12/8/2010
  7. Meditation on Intention

    Published: 12/8/2010
  8. A Listening Meditation

    Published: 12/1/2010
  9. Loving Life: Gratitude and Generosity

    Published: 11/24/2010
  10. A Listening Presence - Three Domains of Training

    Published: 11/17/2010
  11. Releasing Karmic Patterns

    Published: 11/10/2010
  12. Part 4 - Living From Presence - Introductory Series

    Published: 11/3/2010
  13. Part 3 - Mindfulness of Thoughts - Introductory Series

    Published: 10/27/2010
  14. Part 2 - Mindfulness of Emotions - Introductory Series

    Published: 10/20/2010
  15. Part 1 - The Art and Science of Meditation - Introductory Series

    Published: 10/13/2010
  16. The Path of Peace

    Published: 10/6/2010
  17. Loving the Earth

    Published: 9/29/2010
  18. Be All That You Are

    Published: 9/15/2010
  19. Equanimity

    Published: 9/8/2010
  20. Joy

    Published: 9/1/2010

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.