87 Episodes

  1. Christmas Prep & Household Havoc

    Published: 12/1/2025
  2. Your Turn: Operation Sober-Up & Groupchat Rants

    Published: 11/26/2025
  3. Children in Need Challenge Debrief 

    Published: 11/23/2025
  4. Your Turn: First Time Fails & Stuck in the Mud 

    Published: 11/20/2025
  5. Empty Nests & screenagers

    Published: 11/17/2025
  6. Your Turn: Throwing Up & Embarrassing Teachers

    Published: 11/12/2025
  7. Challenge Week & Mocks Hell

    Published: 11/10/2025
  8. House Parties & Sibling Sabotage

    Published: 11/5/2025
  9. Teen Talk & Raves Abroad

    Published: 11/3/2025
  10. Your Turn: Running Away & (Un)Caring Teens

    Published: 10/29/2025
  11. Halloween & Teen Charm

    Published: 10/27/2025
  12. Your Turn: Raunchy Reads & Ocean Accidents

    Published: 10/21/2025
  13. School Reports & Teens at Work

    Published: 10/19/2025
  14. Your Turn: Fashion Disasters & Mum to the Rescue

    Published: 10/15/2025
  15. Messy Teens & The Pill

    Published: 10/12/2025
  16. Your Turn: Headteacher Revenge & A Hairy Horror Story 

    Published: 10/8/2025
  17. Teen Tribes & Meeting the Girlfriend 

    Published: 10/5/2025
  18. Your Turn: Riot Vans & Kicked-In Doors

    Published: 9/30/2025
  19. Teen Heartbreak & Blockbuster Video

    Published: 9/28/2025
  20. Your Turn: Wacky Races & A Wee Problem

    Published: 9/24/2025

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production