Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Earth’s Crisis: On the Edge of the Roof
Published: 8/30/2019 -
Meditation: Discovering Inner Space
Published: 8/29/2019 -
Good Othering - Helping Each Other Trust the Gold (2019-08-21)
Published: 8/23/2019 -
Meditation: The Sea of Awareness (2019-08-21)
Published: 8/22/2019 -
Meditation for Fertility (2019-08-19)
Published: 8/20/2019 -
Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)
Published: 8/16/2019 -
Meditation: Everything Belongs (2019-08-14)
Published: 8/15/2019 -
Part 1 - The Answer is Love: Evolving out of "Bad Other" (2019-08-07)
Published: 8/9/2019 -
Meditation: Cultivating a Kind Attention (2019-08-07)
Published: 8/8/2019 -
Longing to Belong: Bringing Presence through the Three Refuges
Published: 8/2/2019 -
Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat
Published: 7/31/2019 -
The Path of Spiritual Surrender: Part 2 (2017-07-24)
Published: 7/26/2019 -
Meditation: Letting go (2019-07-24)
Published: 7/25/2019 -
Desire: A Current of Homecoming
Published: 7/19/2019 -
Meditation: Vipassana – Opening Our Hearts to Life as It Is
Published: 7/18/2019 -
The Path of Spiritual Surrender: Part 1 (2019-07-10)
Published: 7/12/2019 -
Meditation: Befriending Your Inner Life (2019-07-10)
Published: 7/11/2019 -
How Hope Can Heal and Free Us – Part 2
Published: 7/5/2019 -
Meditation: Receiving Life in Open, Awake Awareness
Published: 7/4/2019 -
How Hope Can Heal and Free Us – Part 1
Published: 6/28/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.