Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: RAIN on Self-Blame (2019-04-17)
Published: 5/23/2019 -
Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)
Published: 5/17/2019 -
Meditation: Choosing Living Presence
Published: 5/16/2019 -
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
Published: 5/10/2019 -
Meditation: Loving This Life – Happiness - a Metta Practice
Published: 5/9/2019 -
Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)
Published: 5/3/2019 -
Meditation: Being Here (2019-05-01)
Published: 5/2/2019 -
Equanimity: A Heart That is Ready for Anything
Published: 4/26/2019 -
Meditation: Awakening Our Energy Body
Published: 4/25/2019 -
Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)
Published: 4/19/2019 -
Meditation: Sea of Loving Presence (2019-04-17)
Published: 4/18/2019 -
Beyond the Controlling Self - Part 2 (2019-04-10)
Published: 4/12/2019 -
Meditation: Letting Life Be (2019-04-10)
Published: 4/11/2019 -
Beyond the Controlling Self - Part 1 (2019-04-03)
Published: 4/5/2019 -
Meditation: Letting Go into Living Presence (2019-04-03)
Published: 4/4/2019 -
The Four Remembrances (2019-03-27)
Published: 3/29/2019 -
Meditation: Saying Yes to Reality (2019-03-27)
Published: 3/28/2019 -
Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)
Published: 3/22/2019 -
Meditation: Being Here (with OMs) (2019-03-20)
Published: 3/21/2019 -
Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)
Published: 3/15/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.