Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)
Published: 3/14/2019 -
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)
Published: 3/9/2019 -
Meditation: Relaxing with Life (2019-03-05)
Published: 3/8/2019 -
Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)
Published: 3/2/2019 -
Meditation: Resting in the Sea of Presence (2019-02-27)
Published: 3/1/2019 -
Meditation: Reducing Anxiety and Getting to Sleep (18 min.)
Published: 2/27/2019 -
Meditation: Reducing Anxiety and Getting to Sleep (12 min.)
Published: 2/27/2019 -
Meditation: Reducing Anxiety and Getting to Sleep (6 min.)
Published: 2/27/2019 -
The Sacred Art of Listening
Published: 2/22/2019 -
Meditation: Listening to Life
Published: 2/21/2019 -
Spiritual Reparenting
Published: 2/15/2019 -
Meditation: Relaxing Back into Living Presence
Published: 2/15/2019 -
Living with Courageous Presence (2019-02-06)
Published: 2/8/2019 -
Meditation: The Practice of RAIN (2019-02-06)
Published: 2/7/2019 -
Earth's Crisis: On the Edge of the Roof (from the Archives)
Published: 2/1/2019 -
Meditation: Collecting, Unifying and Opening the Mind
Published: 1/31/2019 -
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach
Published: 1/25/2019 -
Meditation: Living Loving Awareness
Published: 1/24/2019 -
Realizing Your Deepest Intention (2019-01-16)
Published: 1/18/2019 -
Meditation: Relaxing Back into Awareness (2016-01-16)
Published: 1/17/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.