Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
-
Meditation: Sea of Loving Presence (2019-04-17)
Published: 4/18/2019 -
Beyond the Controlling Self - Part 2 (2019-04-10)
Published: 4/12/2019 -
Meditation: Letting Life Be (2019-04-10)
Published: 4/11/2019 -
Beyond the Controlling Self - Part 1 (2019-04-03)
Published: 4/5/2019 -
Meditation: Letting Go into Living Presence (2019-04-03)
Published: 4/4/2019 -
The Four Remembrances (2019-03-27)
Published: 3/29/2019 -
Meditation: Saying Yes to Reality (2019-03-27)
Published: 3/28/2019 -
Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)
Published: 3/22/2019 -
Meditation: Being Here (with OMs) (2019-03-20)
Published: 3/21/2019 -
Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)
Published: 3/15/2019 -
Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)
Published: 3/14/2019 -
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)
Published: 3/9/2019 -
Meditation: Relaxing with Life (2019-03-05)
Published: 3/8/2019 -
Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)
Published: 3/2/2019 -
Meditation: Resting in the Sea of Presence (2019-02-27)
Published: 3/1/2019 -
Meditation: Reducing Anxiety and Getting to Sleep (18 min.)
Published: 2/27/2019 -
Meditation: Reducing Anxiety and Getting to Sleep (12 min.)
Published: 2/27/2019 -
Meditation: Reducing Anxiety and Getting to Sleep (6 min.)
Published: 2/27/2019 -
The Sacred Art of Listening
Published: 2/22/2019 -
Meditation: Listening to Life
Published: 2/21/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.