Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Spiritual Reparenting
Published: 2/15/2019 -
Meditation: Relaxing Back into Living Presence
Published: 2/15/2019 -
Living with Courageous Presence (2019-02-06)
Published: 2/8/2019 -
Meditation: The Practice of RAIN (2019-02-06)
Published: 2/7/2019 -
Earth's Crisis: On the Edge of the Roof (from the Archives)
Published: 2/1/2019 -
Meditation: Collecting, Unifying and Opening the Mind
Published: 1/31/2019 -
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach
Published: 1/25/2019 -
Meditation: Living Loving Awareness
Published: 1/24/2019 -
Realizing Your Deepest Intention (2019-01-16)
Published: 1/18/2019 -
Meditation: Relaxing Back into Awareness (2016-01-16)
Published: 1/17/2019 -
Finding True Refuge: Pathways of Remembering (2019-01-09)
Published: 1/11/2019 -
Meditation: Letting Go…Letting Be (2019-01-09)
Published: 1/10/2019 -
From Judgment to Self-Compassion (retreat talk) (2018-12-30)
Published: 1/4/2019 -
Meditation: Being the Ocean and Opening to the Waves (2018-12-31)
Published: 1/3/2019 -
Transforming Two Fears: FOF and FOMO
Published: 12/28/2018 -
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings
Published: 12/27/2018 -
A 2018 Winter Solstice Ceremony (2018-12-19)
Published: 12/27/2018 -
Three Core Capacities in Loving Fully (2018-12-19)
Published: 12/21/2018 -
Meditation: Arriving in Open Presence (2018-12-19) -
Published: 12/20/2018 -
Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)
Published: 12/14/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.