Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
-
Meditation: Awakening Our Energy Body
Published: 8/30/2018 -
Part 1: Vulnerability, Intimacy, & Spiritual Awakening
Published: 8/24/2018 -
Meditation: Awake & Open Awareness
Published: 8/23/2018 -
Discovering the Power of Prayer (2018-08-15)
Published: 8/17/2018 -
Meditation: Presence and Breath (2018-08-15)
Published: 8/16/2018 -
Healing Depression with Meditation - Part 2 (2018-08-08)
Published: 8/10/2018 -
Meditation: Letting Go of Doing (2018-08-11)
Published: 8/9/2018 -
Healing Depression with Meditation - Part 1 (2018-08-01)
Published: 8/3/2018 -
Meditation: Refuge in Living Presence (2018-08-01)
Published: 8/3/2018 -
Saying “Yes” - Meeting Your Edge and Softening (2018-07-25)
Published: 7/27/2018 -
Meditation: Saying Yes to Life (2018-07-25)
Published: 7/26/2018 -
What Is It Like Being You? (2018-07-18)
Published: 7/20/2018 -
Meditation: Breath by Breath - Inviting Relaxation and Ease (2018-07-18)
Published: 7/19/2018 -
Part 2 - From Human Doing to Human Being (2018-07-11)
Published: 7/13/2018 -
Meditation: Natural, Open Awareness (2018-07-11)
Published: 7/12/2018 -
Skeleton Woman: Embracing This Living and Dying World
Published: 7/6/2018 -
Meditation: Blessings of Love
Published: 7/5/2018 -
Evolving Beyond “Unreal Othering" (2018-06-27)
Published: 6/29/2018 -
Meditation: Opening to the Waves (2018-06-27)
Published: 6/28/2018 -
Landlocked in Fur – Three Domains of Formless Presence (Retreat Talk)
Published: 6/22/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.