Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: The Silence That's Listening (from retreat)
Published: 6/22/2018 -
Short Talk and Meditation: Spacious, Loving Awareness (retreat)
Published: 6/15/2018 -
Heart Meditation: Forgiving and Freeing Our Hearts (retreat)
Published: 6/15/2018 -
Disarming Our Hearts: Letting Go of Blame (retreat talk)
Published: 6/8/2018 -
Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)
Published: 6/7/2018 -
From Human Doing to Human Being (2018-05-30)
Published: 6/1/2018 -
Meditation: Aliveness and Presence (2018-05-30)
Published: 5/31/2018 -
Seeing Basic Goodness - Part 2 (2018-05-23)
Published: 5/25/2018 -
Meditation: Lighting Up Your Energy Body (2018-05-23)
Published: 5/25/2018 -
Seeing Basic Goodness - Part 1 (2018-05-16)
Published: 5/18/2018 -
Meditation: Resting in Breath, Relaxing into Life (2018-05-16)
Published: 5/17/2018 -
Eating Addiction: How Meditation Helps Free Us (2018-05-09)
Published: 5/11/2018 -
Meditation: Intimacy with Life (2018-05-09)
Published: 5/10/2018 -
After the RAIN (retreat talk) (2018-04-29)
Published: 5/5/2018 -
Meditation: Morning on Retreat (2018-05-01)
Published: 5/3/2018 -
Responding to Change with a Wise Heart (2018-04-25)
Published: 4/27/2018 -
Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)
Published: 4/26/2018 -
Listening with an Awake Heart - Part 2 (2018-04-18)
Published: 4/20/2018 -
Meditation: Mind Like a Vast Sky (2018-04-18)
Published: 4/19/2018 -
Listening with an Awake Heart - Part 1 (2018-04-11)
Published: 4/13/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.