Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Meditation: Saying Yes to Life (2018-07-25)
Published: 7/26/2018 -
What Is It Like Being You? (2018-07-18)
Published: 7/20/2018 -
Meditation: Breath by Breath - Inviting Relaxation and Ease (2018-07-18)
Published: 7/19/2018 -
Part 2 - From Human Doing to Human Being (2018-07-11)
Published: 7/13/2018 -
Meditation: Natural, Open Awareness (2018-07-11)
Published: 7/12/2018 -
Skeleton Woman: Embracing This Living and Dying World
Published: 7/6/2018 -
Meditation: Blessings of Love
Published: 7/5/2018 -
Evolving Beyond “Unreal Othering" (2018-06-27)
Published: 6/29/2018 -
Meditation: Opening to the Waves (2018-06-27)
Published: 6/28/2018 -
Landlocked in Fur – Three Domains of Formless Presence (Retreat Talk)
Published: 6/22/2018 -
Meditation: The Silence That's Listening (from retreat)
Published: 6/22/2018 -
Short Talk and Meditation: Spacious, Loving Awareness (retreat)
Published: 6/15/2018 -
Heart Meditation: Forgiving and Freeing Our Hearts (retreat)
Published: 6/15/2018 -
Disarming Our Hearts: Letting Go of Blame (retreat talk)
Published: 6/8/2018 -
Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)
Published: 6/7/2018 -
From Human Doing to Human Being (2018-05-30)
Published: 6/1/2018 -
Meditation: Aliveness and Presence (2018-05-30)
Published: 5/31/2018 -
Seeing Basic Goodness - Part 2 (2018-05-23)
Published: 5/25/2018 -
Meditation: Lighting Up Your Energy Body (2018-05-23)
Published: 5/25/2018 -
Seeing Basic Goodness - Part 1 (2018-05-16)
Published: 5/18/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.