10% Happier with Dan Harris

1157 Episodes

1. Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

   Published: 4/11/2022
2. A New Way To Think About Your Time | Ashley Whillans (2021)

   Published: 4/6/2022
3. Unseating the Inner Tyrant | Ajahn Sucitto

   Published: 4/4/2022
4. Brené Brown Says You're Doing Feelings Wrong

   Published: 4/1/2022
5. Meditation for Control Freaks | Bonus Meditation with Sebene Selassie

   Published: 4/1/2022
6. How to Argue Better | Oren Jay Sofer

   Published: 3/30/2022
7. Mind-Blowing Sex | Dr. Lori Brotto

   Published: 3/28/2022
8. Cut the Strings of the Malevolent Puppeteer | Bonus Meditation with Dawn Mauricio

   Published: 3/25/2022
9. How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

   Published: 3/23/2022
10. How to Suffer Well | Brother Pháp Dung

    Published: 3/21/2022
11. The Joys of Insignificance | Ron Siegel

    Published: 3/16/2022
12. How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

    Published: 3/14/2022
13. From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

    Published: 3/14/2022
14. The Upside of Apocalypse | Lama Rod Owens

    Published: 3/11/2022
15. Shame is Psychic Constipation | Bonus Meditation with Alexis Santos

    Published: 3/11/2022
16. Is It Possible You Are Irrational About COVID? | David Leonhardt

    Published: 3/7/2022
17. A Ridiculous Meditation| Bonus Meditation with Jeff Warren

    Published: 3/4/2022
18. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert

    Published: 3/2/2022
19. A Serious Case for Humor | Jennifer Aaker & Naomi Bagdonas

    Published: 3/2/2022
20. Become an Active Operator of Your Nervous System | Deb Dana

    Published: 2/28/2022